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  • You, on a diet [CD book]

    You, on a diet2007

    by Michael F Roizen

    Summary: The authors provide advice, an eating plan, and exercises to help listeners achieve a sustained loss of abdominal fat and live a healthier life.

    AUDIOBOOK

    Call #: CD BOOK 613.25 ROI

    Location: Adult CD Books Nonfiction

    copies in: 1 of 1 details

  • You, on a diet : the owner's manual for waist management

    You, on a diet : the owner's manual for waist management2009

    by Michael F Roizen

    (4,799)

    BOOK

    Call #: 613.25 ROI

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • Cooking healthy with a man in mind

    Cooking healthy with a man in mind1997

    by JoAnna M Lund

    (15)

    BOOK

    Call #: 641.5635 LUN

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • 1,000 low-calorie recipes

    1,000 low-calorie recipes2012

    by Jackie Newgent

    (10)

    Summary: "Chapters include Small Plates, Finger Foods, and Snacks; Meat Entrees; Pizzas, Pizettes and Savory Pies; Desserts, Quick Breads and Muffins; and Spirits and Other Alcoholic Beverages"-- Provided by publisher.

    BOOK

    Call #: 641.563 NEW

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • Diabetic low-fat and no-fat meals in minutes : more than 250 delicious, easy and healthy recipes & menus for people with diabetes, their families, and their friends

    Diabetic low-fat and no-fat meals in minutes : more than 250 delicious, easy and healthy recipes & menus for people with diabetes, their families, and their friends1996

    by M. J. Smith

    (4)

    BOOK

    Call #: 641.56314 SMI

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • The best light recipe : a best recipe classic

    The best light recipe : a best recipe classic2006

    (662)

    BOOK

    Call #: 641.563 BES

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • Hungry girl : 200 under 200 : 200 recipes under 200 calories

    Hungry girl : 200 under 200 : 200 recipes under 200 calories2009

    by Lisa Lillien

    (3,037)

    Summary: The New York Times bestselling phenomenon delivers even more yum-tastic recipes in an easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories.

    BOOK

    Call #: 641.5635 LIL

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • Cook yourself thin faster [downloadable ebook] / have your cake and eat it too with over 75 new recipes you can make in a flash!

    Cook yourself thin faster / have your cake and eat it too with over 75 new recipes you can make in a flash!2010

    (225)

    Summary: "Cook Yourself Thin," the new Lifetime reality show that teaches viewers how to change their diets and improve their health without sacrificing the foods they love, now presents this collection of over 75 easy, accessible recipes.

    EBOOK

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  • The skinnytaste cookbook : light on calories, big on flavor
    Staff Pick

    The skinnytaste cookbook : light on calories, big on flavor2014

    by Gina Homolka

    (4,421)

    Summary: A collection of 150 amazing recipes (125 all-new dishes and 25 must-have favorites ) from the Skinnytaste blogger Gina Homolka.

    BOOK

    Call #: 641.5635 HOM

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • Cook yourself thin : skinny meals you can make in minutes

    Cook yourself thin : skinny meals you can make in minutes2009

    (1,802)

    Summary: The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste.

    BOOK

    Call #: 641.5635 COO

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • What's for breakfast? : light & easy morning meals for busy people

    What's for breakfast? : light & easy morning meals for busy people1994

    by Donna S Roy

    BOOK

    Call #: 641.52 ROY

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • Everyday cooking with Dr. Dean Ornish : 150 easy, low-fat, high-flavor recipes

    Everyday cooking with Dr. Dean Ornish : 150 easy, low-fat, high-flavor recipes1996

    by Dean Ornish

    (134)

    BOOK

    Call #: 641.5636 ORN

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • 500 fat-free recipes [downloadable ebook] / a complete guide to reducing the fat in your diet : 500 recipes from soup to dessert containing one gram of fat or less

    500 fat-free recipes / a complete guide to reducing the fat in your diet : 500 recipes from soup to dessert containing one gram of fat or less1994

    by Sarah Schlesinger

    (8)

    Summary: Collection of 500 recipes each containing one gram of fat or less using fresh produce, seasonings, and unusual combinations.

    EBOOK

    checking availability...

  • Cooking the Cuban way : culturally authentic foods, including low-fat and vegetarian recipes

    Cooking the Cuban way : culturally authentic foods, including low-fat and vegetarian recipes2004

    by Alison Behnke

    (9)

    Summary: An introduction to Cuban cooking featuring traditional recipes for yucca with garlic sauce, creole chicken, mango and papaya milkshake. Also includes information on the history, geography, customs, and people of this Caribbean island nation.

    BOOK

    Call #: J 641.597291 BEH

    Location: Juvenile Nonfiction

    copies in: 1 of 1 details

  • Healthy family meals : 150 recipes everyone will love

    Healthy family meals : 150 recipes everyone will love2009

    (80)

    BOOK

    Call #: 641.56311 HEA

    Location: Adult Nonfiction

    copies in: 0 of 1 details

  • Cleveland clinic healthy heart lifestyle guide and cookbook

    Cleveland clinic healthy heart lifestyle guide and cookbook2007

    by Bonnie Sanders Polin

    (22)

    BOOK

    Call #: 641.56311 POL

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • The 300 calorie cookbook : 300 tasty meals for eating healthy every day

    The 300 calorie cookbook : 300 tasty meals for eating healthy every day2010

    by Betty Crocker

    (98)

    BOOK

    Call #: 641.5635 CRO

    Location: Adult Nonfiction

    copies in: 0 of 1 details

  • Paula Deen cuts the fat : 250 favorite recipes all lightened up

    Paula Deen cuts the fat : 250 favorite recipes all lightened up2015

    by Paula H Deen

    (121)

    Summary: "Paula Deen has lost over 40 pounds and has maintained her weight loss for over two years by swapping out ingredients to reduce fat and calories. Paula's key to weight loss is moderation and...  more »

    BOOK

    Call #: 641.5638 DEE

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • Prevention's stop dieting & lose weight cookbook : featuring the 7-step get-slim plan that really works

    Prevention's stop dieting & lose weight cookbook : featuring the 7-step get-slim plan that really works1994

    (3)

    BOOK

    Call #: 641.5635 PRE

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • WeightWatchers 50th anniversary cookbook : 280 delicious recipes for every meal.

    WeightWatchers 50th anniversary cookbook : 280 delicious recipes for every meal.2013

    (272)

    Summary: A celebration of food for cooks who love to eat well-- and smart! These delicious dishes have been updated, featuring fresh ingredients, how-to tips, nutritional info, and PointsPlus values for Weight Watchers newest program.

    BOOK

    Call #: 641.5635 WEI

    Location: Adult Nonfiction

    copies in: 0 of 1 details

  • Quick & easy meals : more than 200 healthy recipes plus time-saving tips for shopping, planning, and eating well.

    Quick & easy meals : more than 200 healthy recipes plus time-saving tips for shopping, planning, and eating well.2010

    (8)

    BOOK

    Call #: 641.5638 QUI

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • Cooking the Vietnamese way

    Cooking the Vietnamese way2002

    by Chi Nguyen

    (13)

    Summary: An introduction to the cooking of Vietnam featuring such recipes as spring rolls, sweet and sour soup, and Vietnamese fried rice. Also includes information about the land, history, and holidays of this south-east Asian country.

    BOOK

    Call #: J 641.59597 NGU

    Location: Juvenile Nonfiction

    copies in: 1 of 1 details

  • Everyday light meals.

    Everyday light meals.2006

    (31)

    BOOK

    Call #: 641.5638 EVE

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • 30 minutes to mealtime : a Healthy Exchanges cookbook

    30 minutes to mealtime : a Healthy Exchanges cookbook2007

    by JoAnna M Lund

    (4)

    BOOK

    Call #: 641.563 LUN

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • Semi-homemade cooking made light

    Semi-homemade cooking made light2006

    by Sandra Lee

    (108)

    BOOK

    Call #: 641.5638 LEE

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • Eat more of what you love : over 200 brand-new recipes low in sugar, fat, and calories

    Eat more of what you love : over 200 brand-new recipes low in sugar, fat, and calories2012

    by Marlene Koch

    (213)

    Summary: Koch delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories!) that everyone will love--from mile high meatloaf and chicken fried steak with cream gravy to stuffed...  more »

    BOOK

    Call #: 641.5638 KOC

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • Veganomicon : the ultimate vegan cookbook

    Veganomicon : the ultimate vegan cookbook2007

    by Isa Chandra Moskowitz

    (24,759)

    Summary: Its easy to live vegan 24/7 with this collection of 250 recipes, menus, and color photos for dishes that taste even better than their non-vegan counterparts. The cookbook offers innovative recipes...  more »

    BOOK

    Call #: 641.5636 MOS

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • Double delicious! : good, simple food for busy, complicated lives

    Double delicious! : good, simple food for busy, complicated lives2010

    by Jessica Seinfeld

    (395)

    Summary: The #1 "New York Times"-bestselling author of "Deceptively Delicious" returns with more everyday delicious meals featuring a hidden boost of essential nutrients; more fast and easy recipes under 30...  more »

    BOOK

    Call #: 641.563 SEI

    Location: Adult Nonfiction

    copies in: 0 of 1 details