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  • The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods

    The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods2016

    by Rocco DiSpirito

    (298)

    Summary: Chef Rocco DiSpirito returns with a whole foods-based diet plan and cookbook featuring more than 75 delicious recipes and 100 color photographs. DiSpirito shares how simple it is to eat wholesome,...  more »

    BOOK

    Call #: 641.5635 DIS

    Location: Adult Nonfiction

    copies in: 0 of 1 details

  • The Negative Calorie Diet

    The Negative Calorie Diet2015

    by Rocco Dispirito

    (298)

    Summary: The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five...  more »

    EBOOK

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  • Now eat this! Italian : favorite dishes from the real mamas of Italy, all under 350 calories

    Now eat this! Italian : favorite dishes from the real mamas of Italy, all under 350 calories2012

    by Rocco DiSpirito

    (209)

    Summary: Weight-conscious food lovers no longer need to deprive themselves of the ever-popular cuisine of Italy. Award-winning celebrity chef and #1 New York Times bestselling author Rocco DiSpirito's latest...  more »

    BOOK

    Call #: 641.5945 DIS

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • Now eat this! diet

    Now eat this! diet2011

    by Rocco DiSpirito

    (417)

    Summary: On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum...  more »

    BOOK

    Call #: 641.5635 DIS

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • Now eat this! [downloadable ebook] / 150 of America's favorite comfort foods, all under 350 calories

    Now eat this! / 150 of America's favorite comfort foods, all under 350 calories2010

    by Rocco DiSpirito

    (1183)

    Summary: A popular chef takes 150 familiar recipes and puts a healthy spin on them, all without sacrificing the well-loved flavors of these classic American dishes.

    EBOOK

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  • 5k For Karen

    This family-friendly spring road run held in honor of Karen Coaldrake is administered by the Johnston Public Library Foundation with proceeds benefiting the Johnston Public Library and the Dragon Scholarship Fund Committee.

    Learn More / Register