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  • The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods

    call number: 641.5635 DIS

    The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods 2016

    by Rocco DiSpirito author

    Chef Rocco DiSpirito returns with a whole foods-based diet plan and cookbook featuring more than 75 delicious recipes and 100 color photographs....  more »

    Book

    copies in: 1 of 1

    (177)

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  • The Negative Calorie Diet

     

    The Negative Calorie Diet 2015

    by Rocco Dispirito

    The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan...  more »

    eBook

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    (177)

    FORMATS: EPUB  ·  Kindle

  • Now eat this! Italian : favorite dishes from the real mamas of Italy, all under 350 calories

    call number: 641.5945 DIS

    Now eat this! Italian : favorite dishes from the real mamas of Italy, all under 350 calories 2012

    by Rocco DiSpirito

    Weight-conscious food lovers no longer need to deprive themselves of the ever-popular cuisine of Italy. Award-winning celebrity chef and #1 New York...  more »

    Book

    copies in: 1 of 1

    (174)

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  • Now eat this! diet

    call number: 641.5635 DIS

    Now eat this! diet 2011

    by Rocco DiSpirito

    On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program...  more »

    Book

    copies in: 1 of 1

    (379)

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  • Now eat this! [downloadable ebook] / 150 of America's favorite comfort foods, all under 350 calories

     

    Now eat this! / 150 of America's favorite comfort foods, all under 350 calories 2010

    by Rocco DiSpirito

    A popular chef takes 150 familiar recipes and puts a healthy spin on them, all without sacrificing the well-loved flavors of these classic American dishes.

    eBook

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    (1046)

    FORMATS: EPUB  ·  Kindle

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