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  • The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods

    The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods2016

    by Rocco DiSpirito

    (278)

    Summary: Chef Rocco DiSpirito returns with a whole foods-based diet plan and cookbook featuring more than 75 delicious recipes and 100 color photographs. DiSpirito shares how simple it is to eat wholesome,...  more »

    Book

    Call #: 641.5635 DIS

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • The Negative Calorie Diet

    The Negative Calorie Diet2015

    by Rocco Dispirito

    (278)

    Summary: The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five...  more »

    eBook

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  • Now eat this! Italian : favorite dishes from the real mamas of Italy, all under 350 calories

    Now eat this! Italian : favorite dishes from the real mamas of Italy, all under 350 calories2012

    by Rocco DiSpirito

    (199)

    Summary: Weight-conscious food lovers no longer need to deprive themselves of the ever-popular cuisine of Italy. Award-winning celebrity chef and #1 New York Times bestselling author Rocco DiSpirito's latest...  more »

    Book

    Call #: 641.5945 DIS

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • Now eat this! diet

    Now eat this! diet2011

    by Rocco DiSpirito

    (403)

    Summary: On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum...  more »

    Book

    Call #: 641.5635 DIS

    Location: Adult Nonfiction

    copies in: 1 of 1 details

  • Now eat this! [downloadable ebook] / 150 of America's favorite comfort foods, all under 350 calories

    Now eat this! / 150 of America's favorite comfort foods, all under 350 calories2010

    by Rocco DiSpirito

    (1148)

    Summary: A popular chef takes 150 familiar recipes and puts a healthy spin on them, all without sacrificing the well-loved flavors of these classic American dishes.

    eBook

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