Run Fast. Cook Fast. Eat Slow : Quick-fix Recipes For Hangry Athletes

Run Fast. Cook Fast. Eat Slow : Quick-fix Recipes For Hangry Athletes

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In their second cookbook, Olympian Shalane Flanagan and chef Elyse Kopecky present recipes that are fast and easy without sacrificing flavor. Quickly fix pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Every recipe -- from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars -- provides fuel and nutrition without sacrificing taste or time.
Call Number Location Status Due Date
641.555 FLAAdult NonfictionOut9/3/19

Details & Subjects

Additional Authors :
Edition Statement :

First edition.

Content :

The Run Fast Eat Slow way -- Jump-start your kitchen -- Rise & run -- Long run brunch -- Lunch pail (& salads) -- Dinner bell (and soups & sides) -- Saucy -- Power snacks (savory) -- Power snacks (sweet) -- Race ready.

ISBN :

1635651913

Physical Description :

253 pages : color illustrations ; 26 cm

Notes :
  • Includes index.
Subjects :
Genres :