The How Not To Die Cookbook : 100+ Recipes To Help Prevent And Reverse Disease

The How Not To Die Cookbook : 100+ Recipes To Help Prevent And Reverse Disease

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In 2015's 'How Not to Die,' Dr. Michael Greger presented scientific evidence that a plant-based diet can prevent and reverse many of the causes of premature death and disability. In this follow-up recipe collection, Dr. Greger puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.
Call Number Location Status Due Date
641.5636 GREAdult NonfictionOut6/20/18

Details & Subjects

Additional Authors :
Edition Statement :

First edition.

Content :

Introduction -- The daily dozen -- Simple preparations -- Breakfast -- Snacks, dips, and spreads -- Soups and chilies -- Salads and dressings -- Burgers, wraps, and more -- Very veggie mains -- Bean cuisine -- Great grains -- Sides -- Sweets -- Sips -- Sample menus for 14 days -- Kitchen techniques -- Shopping and stocking the pantry.

ISBN :

1250127769

Physical Description :

xxi, 249 pages : color illustrations ; 24 cm

Notes :

Includes bibliographical references (pages 230-235) and index.

Subjects :