The Engine 2 Seven-day Rescue Diet : Eat Plants, Lose Weight, Save Your Health

The Engine 2 Seven-day Rescue Diet : Eat Plants, Lose Weight, Save Your Health

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A follow-up to "The Engine 2 Diet" outlines a seven-day vegetarian program designed for rapid weight loss and lower cholesterol, triglyceride, and blood-pressure counts.
Nonfiction

Copies & Locations

Call Number Location Status Due Date
613.26 ESSAdult NonfictionIn

Details & Subjects

Additional Authors :
Edition Statement :

First edition.

Content :

Part I. Why we love plants ; Why we love whole foods ; Why we don't drink our food ; Why we care about calorie density ; Why we limit protein ; Why we limit salt, sugar, and fat ; Why we exercise -- Part II. The seven-day rescue plan ; Seven-day rescue recipes.

ISBN :

1455591173

Physical Description :

308 pages : illustrations ; 24 cm

Notes :

Includes index.

Subjects :