The Engine 2 Seven-day Rescue Diet : Eat Plants, Lose Weight, Save Your Health

The Engine 2 Seven-day Rescue Diet : Eat Plants, Lose Weight, Save Your Health

by

Book

copies in: 1 of 1

place hold (0)

(354)

A follow-up to "The Engine 2 Diet" outlines a seven-day vegetarian program designed for rapid weight loss and lower cholesterol, triglyceride, and blood-pressure counts.
Call Number Location Status Due Date
613.26 ESSAdult NonfictionIn

Details & Subjects

Additional Authors :
Edition Statement :

First edition.

Content :

Part I. Why we love plants ; Why we love whole foods ; Why we don't drink our food ; Why we care about calorie density ; Why we limit protein ; Why we limit salt, sugar, and fat ; Why we exercise -- Part II. The seven-day rescue plan ; Seven-day rescue recipes.

ISBN :

1455591173

Physical Description :

308 pages : illustrations ; 24 cm

Notes :

Includes index.

Subjects :

Art In the Barn
Friday, September 21st
5:30pm-8:30pm

An exhibition of works by local artists and plenty of appetizers, wine, craft beer, and live music are included with admission to this annual fundraiser for the Johnston Public Library.

Learn More